Convert from arms-length to step

Unit Definition (arms-length)
An Arms length is standardized as a unit of distance equal to approximately 70 centimeters, or 28 inches. An arms length is the same as the modern Italian Braccio and very similar to the Turkish Pik.

Unit Definition (step)
The step is a traditional unit of distance, equal to 1/2 pace. The step is traditionally equal to 30 inches or 76.2 centimeters. However, U.S. marching bands often use a shorter step of 22.5 inches (57.15 centimeters), so that 8 steps are made every 5 yards; this works well on American football fields, which have a chalkline every 5 yards. Using this shorter step is called marching "8 by 5."