Convert from arms-length to mkono [Africa]

Unit Definition (arms-length)
An Arms length is standardized as a unit of distance equal to approximately 70 centimeters, or 28 inches. An arms length is the same as the modern Italian Braccio and very similar to the Turkish Pik.

Unit Definition (mkono [Africa])
The mkono is a traditional unit of distance in East Africa, standardized under British rule as 1/2 yard (18 inches, or 45.72 centimeters). This unit is an African version of the cubit.